Find Classes Perfect for You

Energizing Vinyasa

Increase stamina and flexibility with a higher ratio of held poses. This class is designed to both challenge and relax, using breath to access more space and length in the body, and techniques like PNF stretching to release long held tension.

Slow Flow

Increase stamina and flexibility with a higher ratio of held poses. This class is designed to both challenge and relax, using breath to access more space and length in the body, and techniques like PNF stretching to release long held tension.

Inner Warrior Fitness

Build strength and balance with resistance training, martial arts inspired movement, calisthenics, and a final cool down of 15 minutes of Slow Flow Yoga. This session designed for all levels, so the challenge meets you where you are with modifications and plenty of space to listen to your body.

DEEP STRETCH

Begin with dynamic and warming movement to get your energy flowing, your muscles relaxed and your nervous system reset. From this point of peace, explore deeper stretches with specific peak poses that you build towards in the beginning. Then take your time, unwinding adn stretching differrent areas so you leave feeling refreshed and moving more freely.

Spiral Vinyasa

Experience and express unwinding, dance-like continuous flow, perfect for “unsticking” the fascia, releasing stress, and resetting the nervous system. Just enough movement to count as cardio, while being stress free and all about fun, and letting go.

Testimonial

“Laura's classes are empowering, intelligent and genuinely joyful. After going thtough multiple cycles of surgery, radiation, exhaustion, and illness, I was not sure how much my body could still do. Laura's classes have helped me discover that I am still strong, still capable, and still able to grow into new forms of movement."

"What makes Laura's approach so special is the way she blends fascia work, weight lifting, martial arts and yoga into one holistic, embodied practice. Her classes build real strength and mobility but they also cultivate balance, confidence and trust in the body. The flow feels thoughtful, creative, and grounded in a deep understanding of how the body actually moves and heals"

"Laura has a rare gift for helping people feel grounded, brave, and at home in their bodies... She creates a space where challenge feels safe, where movement feels empowering rather than intimidating, and where each person can meet their body with curiosity and respect... Laura's classes aren't just workouts—they are a practice in strength, resilience and coming home to yourself."

Join Our Membership Today

Do you want a dedicated practice with supportive community and structure? With a monthly discount, Mahadeva Membership gives you incentive to attend class and grow your strength.

OPENING SPECIAL During Month of May, $200 for two months of unlimited classes.

Drop-Ins Welcome

1st Drop-In • $15

Drop-In • $20

Multi Passes

5 Sessions • $100

10 Sessions • $150

Membership

Best Value! • $111

Unlimited Sessions

Access to Upcoming On Demand Sessions Library