About
Laura Kehoe Hayward, studio owner and teacher, was first certified as a Yoga Instructor at the White Lotus Foundation in 2012. She has pursued her passion for movement with certifications from ISSA in Strength and Conditioning, as a Personal Fitness Trainer, and with continuing education as a Yoga Instructor. She also loves to study Chi Gung and is interested in pursuing further training, once her toddler is older! She believes in movement as a multifaceted discipline, that benefits us physically, mentally, emotionally and spiritually.
Mahadeva Mountain Philosophy
Laura believes in pursuing the middle path, enough hard work to challenge body and mind, creating growth in your muscles and discipline in your mentality, adding density to your bones and longevity to your lifespan. She designs Mahadeva Mountain Yoga to hold enough relaxation and depth to heal your nervous system, allow for your fascia to release and hydrate, and your consciousness to expand. She will push you a little more in both directions, to give you the opportunity to leave both stronger and more at peace.
BECOME A MEMBER
Do you want a dedicated practice with supportive community and structure? With a monthly discount, Mahadeva Membership gives you incentive to attend class and grow your strength.
OPENING SPECIAL During Month of May, $200 for two months of unlimited classes.
Drop-Ins Welcome
1st Drop-In • $15
Drop-In • $20
Multi Passes
5 Sessions • $100
10 Sessions • $150
Membership
Best Value! • $111
Unlimited Sessions
Access to Upcoming On Demand Sessions Library